Leveling Up Your Life

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Happiness Challenge: 3 Tips Toward Positivity

Happiness Challenge: 3 Tips Toward Positivity

I have decided to create a Happiness Challenge for myself. Could positivity really affect your everyday life? The answer is yes. We all get in the habit of creating negative thoughts. I mean, there’s negativity all around us! You’re running late, the...
There’s No Need for Perfection

There’s No Need for Perfection

“I’ve got to be the very best.” “What will people think of me?” “I’m a perfectionist.” The journey towards perfection is exhausting. It’s also an impossible journey. Our society is obsessed with a culture centered...
Why Taking a Vacation is Good for Your Health

Why Taking a Vacation is Good for Your Health

“I have too much to do.” “I’m too busy at work.” “I need a break.” You deserve one. Did you know that only 25% of Americans take ALL of their paid vacation days? Some employees don’t even use any! How is that for perfect...